Chamomile Tea Latte – The Cup of Life

A tea latte is a daily order in my family. I like making them and I like consuming them. Just like the coffee-based lattes, they’re creamy, comforting and an indulgent deal with. However, tea lattes don’t at all times must be caffeinated. In reality, if you’re craving a tea latte within the mid-afternoon or night it’s in all probability higher to seize a caffeine-free tea latte. Caffeine-free lattes could be made with natural teas (also referred to as tisanes). Chamomile is a well-liked choice because it’s soothing with its bittersweet and floral profile. This chamomile tea latte recipe is made with honey and a splash of vanilla for additional flavour and comfy vibes. It’s the perfect latte to drink earlier than your head hits the pillow. 

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What’s Chamomile?

Originating in Historical Eygpt, Chamomile (additionally spelled camomile) is a plant that may be cultivated and used for natural tea. It’s a member of Asteraceae household.

German chamomile (Matricaria chamomilla) and Roman chamomile (Chamaemelum nobile) are the 2 fundamental kinds of chamomile. Typically, German chamomile is stronger than the lighter and sweeter Roman chamomile selection.

Much like tiny daisies, chamomile flowers are white with yellow facilities. Because the flowers open, the flowers and buds are harvested and dried for chamomile tea.  

Though it’s technically not tea as a result of it doesn’t come from the tea plant (Camellia Sinensis), chamomile could be steeped much like tea. Thus, chamomile tea can be categorized as an natural tea or tisane. 

In reality, it’s a very fashionable choice for those who desire a naturally caffeine-free tea. 

Behind the Title

The time period chamomile comes from the Greek phrase “chamomaela” which means earth apple or floor apple. This describes the apple-like aroma that chamomile is understood for.

Chamomile could be pronounced 1 of two methods: kam-oh-meel or kam-oh-mile.

What does chamomile tea style like?

Chamomile tea has a silky mouthfeel with a fragile floral style together with delicate fruity notes much like apples. A pure honey-like sweetness lingers, too.

Total, it’s a really mellow and soothing cup of tea that may be a favorite earlier than mattress time.

This natural infusion could be loved scorching, iced or chilly brewed. 

Chamomile Tea Well being Advantages

When herbs are mentioned there’s often a query about advantages. I don’t drink any tea for well being advantages and think about no matter there to be as an added bonus. 

Nevertheless, there are research that present that chamomile tea could also be helpful in direction of a couple of various things:

• Selling an excellent night time’s sleep

Please observe that you need to at all times seek the advice of a medical skilled earlier than taking any herbs for well being functions.

The place to Purchase Chamomile Tea

Chamomile tea is out there in tea luggage and unfastened leaf type. Beneath is a listing of suggestions on the place to purchase both.

Easy methods to Make Chamomile Tea

Making a cup of chamomile tea is pretty easy.

Begin by boiling 1 cup of water. Since it’s an herb, it’s not as delicate as some teas and chamomile could be steeped at a better temperature. 

Pour the freshly boiled water in a mug with 1 chamomile tea bag or 1 tablespoon of chamomile tea. Cowl and let steep for 3-5 minutes. 

Take away or pressure the tea leaves or tea bag from the mug and luxuriate in!

If desired, you possibly can add sweetener and milk of your alternative or make a chamomile latte.

Elements for this Chamomile Tea Latte

– Chamomile
There are measurements within the recipe under for each unfastened leaf and tea luggage. Use no matter you will have in your tea cabinet at present.

– Water
Freshly boiled at 100°C or 212°F

– Honey
Add a contact of sweetness to this calming latte with honey because it compliments the floral traits of chamomile superbly. Modify to your required style.

– Vanilla
Pure or synthetic vanilla extract works.

– Milk
I like utilizing 1% or 2% milk for this latte. Oat milk or almond milk are different nice choices for those who’re on the lookout for one thing dairy-free. 

Easy methods to Make a Chamomile Tea Latte

Here’s what you will have:

2 chamomile tea luggage or 2 teaspoons unfastened leaf chamomile

1/2 cup water, freshly boiled (100°C/212°F)

1 tablespoon honey (plus additional for garnish, optionally available)

1 teaspoon vanilla extract

1/4 cup milk

Instructions:

Steep chamomile tea luggage (or unfastened leaf) in freshly boiled water for five minutes, lined. 

After steeping, take away tea luggage or pressure tea leaves. Then, stir honey till dissolved. 

Warmth milk and vanilla and froth. You are able to do this in a small pot on the range with a handheld frother or with an electrical frother. 

Add the frothed vanilla flavoured milk to the cup of chamomile tea. 

Drizzle high with extra honey, if desired. 

Get in your comfiest pajamas, seize an excellent e-book or placed on a favorite TV sequence and benefit from the caffeine-free latte earlier than mattress!

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Have you ever tried chamomile tea as a latte earlier than? Let me know your ideas within the feedback under!